Seaside Style Salmon (Formed skinless and boneless salmon in a salt and vinegar flavoured batter) Served with Potato Wedges & Veg Selection or Salad
Why we chose this dish
Our Pupils’ Choice
"The salmon is to die for" Tyler, Pontnewydd Jnrs
"The salmon is so delicious, it is spectacular" Taylor, Pontnewydd Jnr
"It is cooked well and it is mouth-watering. Everytime it is salmon my mouth starts to water, especially when there is extrasmmmmm!!" Levi, Blenheim Road
"I like the fillet because it is something different that our cooks make" Lily, St Davids
"It’s nice because the vinegar gives that nice touch to it- sandwiches are not as nice" Jack, Garnteg
Our Dietitian’s Choice
"Oil rich fish like salmon are full of Omega 3.There is also some evidence that omega 3 fats help with attention span. In addition to Omega 3, oily fish are a good source of Vitamin A and D, and protein. The number of children who do not get enough iron, omega 3, vitamin D, or zinc is quite high. For some children, increasing their intake of foods containing one or more of these nutrients could make a difference to mood, behaviour and learning.
Our "Harry Ramsdens" salmon is oven baked on site with no added oil and a firm tried and tested favourite with pupils.
In addition, our potato wedges are oven baked without oil – so all the taste and fibre, and none of the added fat!"
Last Modified: 15/06/2020
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