Number Fit

Description

Join our Number Fit group to improve your fitness and develop your numeracy confidence.

This FREE course will introduce you to the gym environment, engage in a mixture of health and fitness activities whilst developing numeracy skills.

Learn to organise an effective workout using weight metrics and gym patterns such as steps / reps / rest periods.

All levels of fitness welcome.

Category:
Health and Wellbeing
Level:
None
Course Details
Venue:
Croesyceiliog CEC
Language:
English
Cost:
Free
Course Schedule
Start Date:
01/02/2024
End Date:
01/02/2026
Expiry Date:
01/02/2028
Contact Details
Last Modified: 01/02/2024 Back to top