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Number Fit
Description
Join our Number Fit group to improve your fitness and develop your numeracy confidence.
This FREE course will introduce you to the gym environment, engage in a mixture of health and fitness activities whilst developing numeracy skills.
Learn to organise an effective workout using weight metrics and gym patterns such as steps / reps / rest periods.
All levels of fitness welcome.
- Category:
- Health and Wellbeing
- Level:
- None
Course Details
- Venue:
- Croesyceiliog CEC
- Language:
- English
- Cost:
- Free
Course Schedule
- Start Date:
- 01/02/2024
- End Date:
- 01/02/2026
- Expiry Date:
- 01/02/2028
Last Modified: 01/02/2024
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