An extensive range of group exercise classes are on offer in Torfaen, from the widely acclaimed ‘BodyPump’ programme – aimed at those individuals who require a more demanding workout – to Yoga or Pilates for those looking for lower impact yet challenging alternative, or simply as a means of relaxation.
All Torfaen Total Workout classes are carefully graded according to different levels of ability and experience in order to provide the safest integration possible into a steady fitness regime.
Pontypool Active Living Centre Tel: 01495 742222 Email: Pontypool ALC|